Hey!!!
Here is our discussion thread for the 7day challenge.
I invite you to:
-INTRODUCE YO SELF
-Name
-What you want out of the challenge
-Where you are from
-Let me know how you are changing your diet.
-Drop a picture for accountability.
-Share any revelation or questions you have.
I think my biggest takeaway was a reflection on where I am placing my quiet time and how I can do better with it. I let my work schedule, other obligations, and people get in the way of it and that is not okay. I am giving myself grace and learning how to do better each day. I think the second biggest thing is continuing to see how my relationship with food is not the best and finding ways to change it.
I am finished !
Love it
Go Tiffany!!!
Good Morning. I have made a vow to myself that I will finish this challenge out no matter how long it takes me. So here is to finally completing day 4. I’m finishing strong because I need this and God needs me to do this so I can walk in my rightful purpose of proclaiming His excellencies to the nations.
Limiting dairy and sweets to 1-2 times a day was challenging yet sustainable. I believe I can make this a lifestyle change.
Day 7... I’m still up because I got this download and I’m processing it and writing what I’m hearing. As thoughts come up to discourage me from moving forward, I’m strengthened by all we discussed and learned this week during this challenge. I’m super grateful for this challenge and you all! I’m back in my size 12-14 leggings comfortably that I couldn’t fit after having my son. I’m so excited to see what God shows me next. How my day went: -Go to bed at the same time EVERYDAY❌ (still up currently) -Complete the correlating day of this challenge workbook✅ -Complete 30min of movement✅ -Drink 64oz of water✅ -Stick to a diet of your choice✅ -Take pictures of you completing at least one task post it to our group forum ✅ (I took my daughter with me today and had to do a lot of extra moving and shaking)
It is Day 7
You made it through spirit deep self-care.
I pray that you feel spiritually empowered to see yourself as God sees you.
I pray that you continue to identify the deception, fear, bondage, and pain that has been keeping you from fulfilling your destiny and walk in the promises of God over your life.
I would love for you to leave me a review on my website under my picturewww.purposefullytasha.com
It doesn't have to stop here. I am crafting a 30-day challenge.
Click here to be notified when it is available:
https://bit.ly/purpose30
I have been doing much work with this challenge, and each of you has been encouraging me, especially with healthy eating. Here's my check-in:
1) Still reflecting and revisiting Day 5--Faith as it relates to fear. Noting where in my life, I have allowed fear to cripple my faith and why.
2) Day 6--Community. I have reflected on how this pandemic has shown me the true community (surprisingly since "outside is closed" lol). However, community and relationship building, especially with bio mother, has been a recent connection. I wrote a forgiveness letter on dissolvable paper to get out all of my thoughts and feelings that I was harboring towards her and the unforgiveness I was harboring towards myself. I released it, and this was so cleansing.
My circle decided to hold me accountable...I kept saying I wanted to decorate and put up a Christmas tree because I have not celebrated the holidays since my grandmother's passing (2011) and brother's passing (2013). They reminded me of my promise to myself. Last night, I put up the tree and baked sugar cookies to honor the promise and their memory.
Lastly, I'm doing great on this water intake. However, this diet and exercise are kicking my butt...lol, but I'm doing at least 10 minutes in the morning and 5-7 before bed.
I'm still working, though. I refuse to give up on me.